Mental Health Awareness is key to reducing the stigma. My guests share their personal stories of mental health struggles and…

Meet Dr. Sean Richardson, McSteamy and Dr. Oz in 1 awesome guy! He’s so wise and handsome and talented and…

Depression is complex. Are you sad or are you depressed? Dr. Sean explains the early symptoms of depression and how…

[powerpress] Getting through tough times is much easier with a healthy perspective. Watch 4 guests share the epiphanies and turning…

The ‘Secrets’ song, has taken the world by storm. Mary Lambert shared her secrets with the world and now we…

[powerpress] Fear that you’re not good enough? Self pity is addictive. “It’s like this drug that makes us small and believe…

[powerpress] The best motivational speech under 5 minutes. The secret to happiness explained as Sean Stephenson talks about living a…

[powerpress] “I am depressed. What should I do?” is a common question I receive in emails from viewers. I also…

Celebrity suicides in 2014 and in recent years include Simone Battle (X Factor Star and member of girl band G.R.L.), Robin…

[powerpress] The truth about depression, suicidal thoughts and bipolar disorder. His story starts at just 16 years old, when Ross…

[powerpress] Dealing with change happens in 5 steps. Know them and get happy again without getting stuck in one of…

[powerpress] We’ve all felt depressed at some point in our lives. For most of us it happens on occasion and now…

[powerpress] Today on Kirsty TV, meet my guest Jules Bruff, an award winning actress and filmmaker.  Suffering from depression since…