The healing power of journaling is profound & has so many different benefits. One of the powerful healing powers of…

A new experience is something that stretches you and helps you develop into a stronger person! I was just on…

Spooky movie video diary! About the mountains we conquer and getting over our fears are some of our proudest moments,…

Staying motivated can be a daily challenge & after being in a slump for 2 weeks, I’m finally out! The…

You know the feeling you have in your stomach the night before a turning point in your life? The night…

Here I am on set after hours of shooting, exhausted, excited and amazed. I have learned things I didn’t know…

     In everything, look for the lesson. Even in our trials, we can take something valuable away from our…

Whooo! We made a show! After shooting, I sat down to share with you my experiences of filming this show. I…

I hope this week’s episodes touched your heart and that you took something valuable away from them. With each interview…

Sometimes I reflect on where I’m at in my life and I find myself shaking my head and quietly laughing.…

Click the picture of the half naked men dancing for a TED Talks example of ‘How to Start a Movement,’…

Every girl dreams of being a cover girl and THIS girl is so honored to be on the cover of…

March 5, 2013 Yesterday I burst into tears at Kmart. The show launches in 5 days and I realized that…

Isn’t it incredible that all the seemingly random things you do in life can be connected like a beautiful patchwork…