[powerpress] Building self esteem starts with self love. Confidence and loving yourself suffers when you are picked on, called names…

[powerpress] How do I forgive someone who has hurt me so much? We all have asked ourselves that and want…

[powerpress] To celebrate the lives of our loved ones in a beautiful way, is a healthy an peaceful way to…

[powerpress] How to deal with problems and life’s challenges can be easier than you think! Kirsty and friends sit down…

[powerpress] Many of us do this without even being aware that we do. Reflect on your thoughts. When you’re stressed,…

[powerpress] My friends and I were chatting about the risks involved when we go after our dreams.  There are almost always sacrifices……

[powerpress] Breast augmentation is the #1 cosmetic surgery in the U.S.  Women and TEENAGERS aren’t happy with themselves as they…

[powerpress] Has someone supported you through a tragedy? Moving forward after trauma and tragic circumstances can be one of the…

  My story starts in Colorado where I had recently moved with my parents.  We had come from northern California…

[powerpress] We’ve all felt depressed at some point in our lives. For most of us it happens on occasion and now…

[powerpress] My friends and I chat about the challenges of integrating into society after being ostracized or ignored. We discuss…

My friends and I were chatting about what it must take to fight for your rights or the ones of…

When I watch a great movie like Conviction (a true story) starring Hilary Swank, where  ‘A working mother puts herself…

‘Under the law, children have long been regarded as the PROPERTY of their parents. State statutes and case law nationwide…

Meet my friends Shay, Jules and Allan who are some of my most regular Kouch Time guests. This behind the…