[powerpress] Understanding Grief and Dealing With Death I’m a big believer in self-help, learning, and growing. One of the toughest…

[powerpress] Move forward in life and look forward to your new future! Isn’t bouncing back after things go wrong key? But…

[powerpress] Overcoming Adversity by Finding the Gifts  Today I want to talk about one of my favorite things that come…

Welcome to KirstyTV, a new inspirational talk show about the power of sharing stories. I believe when people share their…

KirstyTV hit 100,000 views on our 1 year birthday! We are now 1 year old and 100,000 views strong! Our…

Grief is for sure…. we will not escape it.  So, best we surrender to the journey and five years on…

[powerpress] Coping with the death of a spouse seems impossible while you’re in it. This is the true and tragic…

I love my work so much that I often find it hard to stop and take a break, I really…

Living your dreams! It’s a bit of a roller coaster when you are on the entrepreneurial path or you are…

You suck until you don’t. Literally. You are bad until you are good. I’ve noticed that people who want to…

[powerpress] Bring the passion back into your work life, just like your sex life. I was talking with a guest…

[powerpress] My old roommate sits down for an impromptu chat and opens up about her private struggle as an obese…

[powerpress] Building self esteem starts with self love. Confidence and loving yourself suffers when you are picked on, called names…

[powerpress] Self love and self acceptance is something Peggy O’Neill struggled with for many years due to low self esteem.…

[powerpress] As adult thrivers of early childhood traumas, we want to look to see how are we doing in our…

[powerpress] Chappale Burton witnessed the tragic murder of his mother and stepfather in his childhood playground in Chicago, Illinois. He…

Anorexia – Her story ‘I was hungry to be alive. I was hungry to nourish my soul again in light…

[powerpress] Dealing with change happens in 5 steps. Know them and get happy again without getting stuck in one of…

A new experience is something that stretches you and helps you develop into a stronger person! I was just on…

Dream BIG !  Firstly What Is Your Dream? Figuring out what you want starts with listening to your heart’s desires,…

How to present magazine is a great free resource. I was honoured to be their covergirl on this months issue.…

[powerpress] Negative thoughts can have a huge impact on our health and well being but until Dr. Caroline Leaf explained…

Feeling your feelings. When was the last time you did that ? Who teaches us how?  The lovely Lorna Patten,…

Staying motivated can be a daily challenge & after being in a slump for 2 weeks, I’m finally out! The…

[powerpress] Alcohol Addiction would have been the last thing I thought Allan suffered from, when I meet my friend and…

[powerpress] Building a successful small business is not easy but JT Foxx is a Serial Entrepreneur, Top Wealth Coach and…

[powerpress] I first met Les Brown at a real estate conference in Australia over ten years ago.  He inspired and…

Staying motivated when home alone is not always easy. This throwback photo is the real deal! I literally started building my dream…

[powerpress] Fashion Designer Sue Wongs story is a true rags to riches story. A must watch for anyone wanting to…

You know the feeling you have in your stomach the night before a turning point in your life? The night…