[powerpress] How to deal with problems and life’s challenges can be easier than you think! Kirsty and friends sit down…

[powerpress] Girls and women are constantly fed the message that taking it off and flaunting your body is what it…

[powerpress] Many of us do this without even being aware that we do. Reflect on your thoughts. When you’re stressed,…

[powerpress] My friends and I were chatting about the risks involved when we go after our dreams.  There are almost always sacrifices……

[powerpress] Breast augmentation is the #1 cosmetic surgery in the U.S.  Women and TEENAGERS aren’t happy with themselves as they…

[powerpress] I can’t even begin to imagine what it would be like to be lying in a hospital bed, waiting…

There I was on my 25th birthday, November 22nd 2011, celebrating at home with my family as usual. It was…

[powerpress] Has someone supported you through a tragedy? Moving forward after trauma and tragic circumstances can be one of the…

[powerpress] “It felt like I was walking around naked screaming for help and no-one could hear me.” My guest Petra…

  My story starts in Colorado where I had recently moved with my parents.  We had come from northern California…

[powerpress] We’ve all felt depressed at some point in our lives. For most of us it happens on occasion and now…

[powerpress] Today on Kirsty TV, meet my guest Jules Bruff, an award winning actress and filmmaker.  Suffering from depression since…

  My world had gone silent.  I stood there, looking out across the bay, the sea was sparkling but I…

Question:  If there was one thing you could change, what would it be? Share your thoughts below.  kx   Stay…

[powerpress] My friends and I chat about the challenges of integrating into society after being ostracized or ignored. We discuss…

[powerpress] DJ Verrett spent 16 and a half years in federal prison for drug related charges, being constantly transferred to…

My friends and I were chatting about what it must take to fight for your rights or the ones of…

When I watch a great movie like Conviction (a true story) starring Hilary Swank, where  ‘A working mother puts herself…

‘Under the law, children have long been regarded as the PROPERTY of their parents. State statutes and case law nationwide…

Meet my friends Shay, Jules and Allan who are some of my most regular Kouch Time guests. This behind the…

Stacey Doss is an incredible woman who has spent the past 4 years in a bitter custody battle fighting to…

Stacey Doss is an incredible woman who has spent the past 4 years in a bitter custody battle fighting to…

[powerpress] Meeting Richard Simmons for the first time was everything I expected it to be and more. His loving nature…

As a girl or woman, I think all of us at some stage have felt not pretty enough or wanted…

I want you to meet my friend and guest, Christine Macdonald (pictured above in the yellow thong and totally awesome…

Meet my friend and guest, Allan Anderson.  I originally met Allan as my personal trainer, so when he opened up…

Having his first drink at age 16, Allan’s social drinking escalated over the years to a full blown drinking problem.…